14 kgs weight loss
3″ chest reduction
4″ waist reduction
1.5″ hips reduction

Although not too much overweight, I always felt I should be leaner. One of the things that I used to enjoy previously was jogging. However,

My weight was at an all time high, and I had low energy. I  was searching for a good nutritionist and on internet I found

“I saw an article about the body transformation of Bollywood actor Amir Khan in his movie Dangal, where he goes from being really overweight to

“The diets Dr Dhurandhar created were very helpful in achieving the body look I needed for Thugs of Hindosthan. In addition, I count on his expertise for a sound nutritional health. “