I found the 12 week online diet plan and I applied for it. . I was so pleased to slowly see results that I’m losing weight while still eating everything I would normally if didn’t undertake this diet plan. I’m super happy for the results that I saw. It changed me mentally and physically. I truly am more than delighted to see the results and undertake such a impactful plan that helped me achieve what I desired.

Dr. Nikhil understood my food habits, patterns, likes, and dislikes, and formulated the diet that would take those into account, and patiently answered all my questions from time to time during the program. In addition to meeting my goals at the end of the program, I also gained valuable knowledge that I can use for coming months and hopefully years for my continued weight management.

After some time in the program, I now have good energy levels, although it has been challenging to reduce ghee and not drink full-cream milk. This is only in the short term. My key to success is to be honest and follow guidance provided by Dr. Nikhil. If you are considering joining, certainly join.

Professional help does make huge a difference, and Dr. Nikhil and Dr. Emily are so good with what they do. I am looking forward to the next few months to get to the level of fitness I always wanted.